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Memory Plus Program

por Lenna hagarty (2020-05-22)


People with anxiety disorders participated in a stress-reduction program conducted by Memory Plus Program Review researchers from the Mental Health Service Line at the W.G. Hefner Veterans Affairs Medical Center in Salisbury, North Carolina. The participants practiced mindfulness meditation. After the study was over, it was concluded that the "mindfulness meditation training program can effectively reduce symptoms of anxiety and panic and can help maintain these reductions in patients with generalized anxiety disorder, panic disorder, or panic disorder with agoraphobia."

Benefits of Memory Plus Program?