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Urgent Cell Repair

por Rosaria Rosaria (2020-08-04)

In order to switch to a raw Urgent Cell Repair food diet, you must swear off a number of foods that you might be familiar with eating. As mentioned, the diet is strictly vegetarian, meaning no meat products can be eaten (as eating raw meats can be extremely unhealthy). You must also give up hot, cooked foods. Doing so is not easy for most people, which is why it is recommended to gradually convert to a raw food diet, rather than change your eating habits all at once. In addition, just because you cannot heat you foods, does not mean you are forced to eat fruit and nuts right off the tree. There are many non-heat based cooking techniques used by raw food dieters to add variety to foods to make them more tasty and digestible. For example, one can make fruit/vegetable juices by blending the ingredients, one can dehydrate or soak foods, and one can chop up foods to make them into salads and casseroles. As mentioned before, be sure to gradually make the switch to a diet of this kind, as doing so too quickly can cause negative reactions in the body. Also, be aware that raw food diets take a substantial amount of commitment and effort, since you cannot rely on fast-food options or shelf-stable snacks. Even the just purchased organic food can lose its freshness quickly, so be aware that you will not be able to store raw foods as long. However, also remember that you do not have to go 100% raw and that eating cooked food occasionally is acceptable in most raw food diet plans. If you are fearing heart disease, you need to become aware of all of the factors which influence being free from it. One such factor is your HDL (good cholesterol) level. You will want to be able to answer the important question of how do you increase HDL values? The term HDL values refers to the level of HDL in your body. HDL is a natural way the body scrubs out your circulatory system and preventing plaque build-up, which in turn can lead to heart disease.

How Does Urgent Cell Repair Work?